Anxiety has been a part of my life since my earliest memories. I have not always known this. But now that I do, it helps resolve some of the disorientation and shame I carried for years. This week I want to share my experience with anxiety, more specifically living life with a panic disorder. Why now? Because we are living in the age of debilitating anxiety. And because exposing and normalizing anxiety helps reduce its power. Plus, I’ve been collecting tools, wisdom, stories, and practices that might just help reduce the anxiety in you. It all begins in a 1979 red Corvette.